"Although the world is full of suffering, it is full also of the overcoming of it." - Helen Keller

Diversity, equity and inclusion are integral parts of my practice.  Self-awareness and the impact we have in our community and on others is important. 

I work with clients struggling with high anxiety, depression and trauma due to multiple reasons. I provide an integrative counseling approach that supports your strengths and is respectful of your space, needs and priorities as you work towards the attainment of your goals. During our initial meeting, I will listen throughly to you and together we will create a treatment plan formulated on evidenced based best practices to assist you in the alleviation of symptoms and living the life you desire.  

Trauma Informed Care: 

Trauma-informed care shifts the focus from “What’s wrong with you?” to “What happened to you?” A trauma-informed approach takes into consideration the whole life of the individual, past and present to provide better care and a healing orientation. Core principals are: Safety, Trustworthiness and Transparency, Peer Support, Empowerment and Humility and Responsiveness.  For more information please click on this link:

https://www.traumainformedcare.chcs.org/what-is-trauma-informed-care/.